The Full Story
One Wellness Method blends Pilates, holistic facial massage, and functional movement
to support long term health and balance.
Founded by Issy Cain, with years of experience teaching in London’s leading studios in Mayfair and Chelsea, as well as working privately with hotels like The Peninsula, Dorchester and Raffles, we bring a premium, experience-driven approach to wellness.
We specialise in creating tailored wellness experiences for both individuals and groups.
Mission
At One Wellness Method our mission is to empower women to achieve hormonal balance and overall wellness. We believe that every woman deserves to feel their very best, and we are committed to providing the support needed to integrate health into daily life. Through, community, and innovative solutions, we strive to inspire a lifestyle that nurtures body and mind. Join on this journey to holistic health and well-being!
Vision
We aim to create a nurturing environment where women can discover strength and tranquility. Our goal is to encourage wellness through Pilates classes and facial massage that enhance both physical fitness and mental health. We honour each woman's individual journey toward health and vitality. Come and experience the life-changing benefits of Pilates in a friendly atmosphere or in the comfort of your own home.
